Sacred spaces is a group meditation session held monthly at BéLashii.

What is sacred spaces?

Sacred spaces is a heart centered ceremony.

This heart ceremony consists of group meditation and reflection, group guided imagery, and sound healing. We will use guided imagery and group interaction to assist in introspective self reflection. You will share this experience in a meditative state which will aid in learning to be mindfully present in your every day activities.

Guests will have the choice between two herbal teas, which will aid in the relaxation process and open the mind and heart to moving past emotional triggers and perceptions. Using sound healing to move through long held onto emotional baggage into clear, mindful space.

Guided imagery will help to see, feel, store, use, or process emotional triggers in a new playful, heart centered, fearless ways while freeing the mind of mental clutter. A divine heart connection will lead you towards fulfillment in life and love.

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What should I bring?

Items to bring include:

Blanket

Pillow, cushion, plushy

A grounding/comfort item (if applicable)

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REGISTER LINK

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Private Group Meditation Sessions Available

Groups of up to 6 are welcome!

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One on one sessions available

Are you interested in an one on one heart work session? Click the button below to learn more.